In the RICE first aid protocol, what does the E stand for?

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Multiple Choice

In the RICE first aid protocol, what does the E stand for?

Explanation:
Elevation stands for raising the injured part above heart level to reduce swelling. By lifting the limb, gravity helps fluids drain away from the injury, which lowers edema and pain in the first days after an injury. Do this along with rest and ice for the acute phase, keeping the limb supported with pillows or cushions. Avoid heat during this early period, and don’t massage the area, as these can worsen swelling or tissue damage.

Elevation stands for raising the injured part above heart level to reduce swelling. By lifting the limb, gravity helps fluids drain away from the injury, which lowers edema and pain in the first days after an injury. Do this along with rest and ice for the acute phase, keeping the limb supported with pillows or cushions. Avoid heat during this early period, and don’t massage the area, as these can worsen swelling or tissue damage.

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