What is the recommended first aid for a rib fracture?

• A. Massage the chest
• B. Give pillow or folded blanket to support the area
• C. Have the person run to the door
• D. Apply heat

Answer: (B)

When a rib is fractured, the primary goal is to minimize chest wall movement and provide gentle support to reduce pain and prevent further injury. Placing a pillow or folded blanket under the injured side offers cushioning and stabilizes the chest, making breathing more comfortable and helping to limit movement during breaths, coughing, or rest. This simple support acts without constriction or extra pressure, unlike tight bindings, and it addresses the need to keep the area protected without aggravating the injury.

Massaging the chest would likely worsen pain and tissue damage. Asking the person to run to the door would increase chest movement and could worsen the injury or cause further harm. Applying heat in the acute phase isn’t advised, as it can increase pain and swelling. If pain is severe, or there are breathing difficulties, seek medical evaluation, since rib fractures can have complications that need professional assessment.