Which frostbite care is NOT recommended?

• A. Massage frostbitten areas
• B. Rewarm frostbitten areas by skin-to-skin or warm water
• C. Do not pop blisters
• D. Loosely bandage with a dry sterile bandage

Answer: (A)

Massaging frostbitten tissue is not advised because it can cause more damage. When tissue freezes, cells and tiny blood vessels are fragile, and rubbing or massaging can crush those cells, worsen tissue injury, and increase the risk of long-term problems. The safer approach is to handle the area gently and rewarm it using skin-to-skin contact or in warm water (about 37–40°C) until normal color, warmth, and sensation return. Do not rub or apply rough pressure during rewarming. If blisters form, do not pop them; cover the area with a loose, dry sterile dressing to protect it. The focus is on warming gradually and protecting the tissue, then seeking medical evaluation as needed.