Which of the following is NOT recommended for heat exhaustion?

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Multiple Choice

Which of the following is NOT recommended for heat exhaustion?

Explanation:
Heat exhaustion happens when the body can’t cool itself effectively, so the focus is on cooling down and rehydrating. Moving to a cooler environment helps the body shed heat, while applying wet, cool clothes accelerates cooling and drinking cool fluids replenishes lost water and salts. It’s best to sip fluids slowly to avoid nausea. Drinking only hot beverages would raise body temperature and hinder cooling, so that’s not recommended. If symptoms worsen or you see signs like fainting, confusion, or ongoing vomiting, seek medical help promptly.

Heat exhaustion happens when the body can’t cool itself effectively, so the focus is on cooling down and rehydrating. Moving to a cooler environment helps the body shed heat, while applying wet, cool clothes accelerates cooling and drinking cool fluids replenishes lost water and salts. It’s best to sip fluids slowly to avoid nausea. Drinking only hot beverages would raise body temperature and hinder cooling, so that’s not recommended. If symptoms worsen or you see signs like fainting, confusion, or ongoing vomiting, seek medical help promptly.

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